Tonya Pepper provides compassionate counseling for neurodivergent adults, adults exploring whether they may be neurodivergent, as well as anyone (even neurotypicals!) seeking greater self-understanding and well-being with a therapist who values authenticity over masking and self-compassion over self-criticism.

She specializes in autism, AuDHD, and ADHD mental health support, prioritizing strategies specifically for how neurodivergent brains think, heal, feel, and relate. 

Whether you are struggling with anxiety, burnout, relationships, emotional distress, mid-life crises, perimenopause, life transitions, or feeling like you’ve spent years trying to fit into expectations that don’t quite fit, therapy with Tonya offers a warm, collaborative space where change happens through both meaningful connection and practical, concrete tools.

Neurodivergent herself, Tonya brings decades of professional expertise, lived experience, and a unique ability to recognize patterns and connections that others might miss. She excels at truly seeing people and helping clients assemble the many pieces of their story into a coherent whole, revealing strengths, patterns, and possibilities that may have previously gone unseen.‍ ‍

If you're ready to see if Tonya is a great fit for you, click below to schedule an initial consultation.