ANNOUNCEMENT:

THIS PRACTICE IS PERMANENTLY CLOSED.

If you have been a client and need access to records, you can contact me at tonyapepper@selfworksstudio.com

Tonya specializes in short-term, solution-focused counseling and art therapy, providing services to individual adults and children age 7 and older. Some of the issues we can work effectively on are:

• Stress management

• Depression and anxiety

• Transitions: Divorce, separation, moving, retirement, "empty nest," birth, death and dying

• Traumatic memories

• Grief and loss

• Post-traumatic Stress Disorder (PTSD)

• Personal boundaries and limit-setting

• Emotional regulation

• Behavioral management and parenting skills

• Goals and motivation

• Mindfulness skills

"Tonya is a wonderful therapist - funny, warm, insightful and creative. She empowered me with practical tools that have a powerful, positive impact on my quality of life and experience." -A.H.