SPECIALTY: Counseling for women in midlife

While I work with a variety of clients and challenges, I am especially passionate about working with women in their middle years (ages ~35-55). Midlife, particularly as women approach and enter menopause, is a major developmental transition for women. This time of life often brings forth new or worsened emotional, psychological, and physiological issues that may be difficult to manage, including mood swings, loneliness, anger, fear, irritability, anxiety, depression, and shame. It is also a time of questioning norms, expectations, values, roles, identities, and changing our life’s trajectory. Seeking counseling during perimenopause can offer invaluable support by providing coping strategies, managing emotional ups and downs, address concerns about body image or self-esteem, and offer reassurance and validation during this transformative phase of life.

As women, we were never taught how fraught with challenges our middle years are - and we were not taught how ripe for positive change and transformation it is, either. The life you want and the person you aspire to be in the next phase is within reach; I would like to help you get there. Schedule online today.